Treating heartburn with honey
According to a report published in the Indian Journal of Medical Research, honey can significantly reduce stomach acidity. This can be explained by its properties, which make it one of the most powerful antioxidants.- Although relaxation of the muscle separating the stomach and esophagus is the most common cause of heartburn symptoms, the severity of symptoms increases when the esophagus becomes inflamed. Therefore, treating heartburn with honey can be beneficial, as it works to suppress inflammation.
- In addition to being an antioxidant, honey is also able to eliminate free radicals, which are the radicals that destroy the cells lining the digestive system. Therefore, honey's elimination of free radicals helps reduce the symptoms of heartburn.
- Unlike other treatments, whose effects only last a few hours, honey is a long-lasting treatment. Its thick consistency coats the esophageal mucosa, providing patients with long-lasting relief.
The easiest way to use honey to treat heartburn
According to a clinical review published in the British Medical Journal, treating heartburn with honey is an ideal option for those who struggle to adhere to daily medication.The review also noted the effectiveness of honey in maintaining low acid levels due to its high viscosity. A daily dose of 5 ml may significantly contribute to reducing pain.
If you're looking for the easiest way to treat heartburn with honey, mixing a small amount of honey—about a teaspoon—with a cup of warm water can provide long-lasting relief.
Read also: How can we distinguish between the different colors of Sidr honey?
How does talha honey treat heartburn?
Before learning how talha honey works to treat heartburn, we'll answer an important question: Is talha honey acidic? The answer, which may come as a surprise to many, is that talha honey has higher levels of acidity than other types.Talha honey is characterized by its high free acidity. Studies conducted on samples of it have shown that free acidity levels gradually increase from the honey's source, through its preparation process, and until it reaches the user.
The high free acidity of talha honey creates an unsuitable environment for bacterial growth. This has led many people to rely on honey to eliminate H. pylori and treat acid reflux, as the bacteria are no longer able to continue growing in the lining of the stomach.
Mixing honey with warm water helps produce sufficient amounts of hydrogen peroxide, a substance designed to eliminate germs that can multiply within various vital systems, including the digestive system. This method will increase the effectiveness of honey in treating heartburn, especially if the mixture is left to stand for 10 minutes before consumption.
The most prominent recipes for using talha honey to treat stomach acidity
Some may wonder which types of honey can be relied upon in recipes for treating the stomach. Is talha honey beneficial for the stomach, as is commonly believed? We will answer this question by discussing the most prominent talha honey recipes, noting that the multiplicity of recipes will not exempt you from purchasing honey from reliable sources such as: Fahd Al-Qanun Store , which provides you with the finest types of honey.- Talha honey tops the list of beneficial types of honey for the stomach, as it treats stomach ulcers and, at the same time, eliminates many gases. It also cleanses the digestive tract by eliminating intestinal worms.
- You can use a teaspoon of talha honey, added to pomegranate peels after boiling them for 5 minutes before filtering them well. This method will relieve the symptoms of stomach ulcers, and the digestive process will become more regular.
- The talha honey and turmeric recipe is also one of the recipes that reduces the symptoms of heartburn. Turmeric and honey contribute to the production of a larger amount of the gelatinous fluid that surrounds the stomach wall, which means greater relief for the digestive system.
- Using honey with lemon, which is rich in citric acid, can convert stomach acids into alkalis. Therefore, it is recommended to consume this mixture first thing in the morning, in addition to the possibility of taking it before meals throughout the day.
Scientific reviews of the role of honey in treating heartburn
After many scientific reviews conducted to determine the role of honey in treating stomach ulcers, we can confirm that honey has a superior ability to kill Helicobacter pylori bacteria.Which is considered one of the most prominent causes of heartburn.
It doesn't matter whether you've recently had heartburn or a long time ago, honey can significantly contribute to the recovery of the mucous layer lining the stomach wall, which positively impacts patients as the severity of symptoms is significantly reduced.
Honey plays a significant role in reducing the relaxation of the muscle separating the stomach from the esophagus, which works wonders in reducing the chances of acid reflux. Given its acidic properties, it stimulates the body to release oxygen from the stomach tissues, which restores vitality to those tissues while alleviating the symptoms of heartburn.
Read also: What is the best honey store in Saudi Arabia?
What causes honey to be acidic?
Questions are often asked about the sour taste of honey. To answer the question of why honey tastes sour, we must delve into the nature of honey to understand it in detail, which the following lines will explain to you:- Honey's acidic taste is due to the acids in its composition. Honey contains approximately 18 amino acids, in addition to organic, aliphatic, and aromatic acids. Therefore, it doesn't seem strange when you sense the acidic taste of honey.
- In addition to its high nutritional value, the acids in honey contribute to its ability to remain fresh for many years, especially if it is stored properly to protect it from moisture and high temperatures.
Benefits of honey compared to heartburn medications
Does honey treat heartburn? This is a question many sufferers of this condition are asking. The short answer is "yes." Honey can reduce the symptoms of heartburn. But what are the most significant advantages of treating heartburn with honey compared to drug therapy?- Of course, the biggest advantage of treating heartburn with honey is that it is considered a natural treatment. "Natural" here means that it will not cause the annoying side effects that drug treatment can cause.
- As for drug treatment for gastroesophageal reflux disease, it may cause nausea and headaches, especially with medications containing aluminum hydroxide, while histamine blockers can cause some cases of skin rash.
Sources
Monitoring and evaluation of free acidity levels in Talh honey originating from Talh tree Acacia gerrardii Benth
