Lemon and honey for the throat

Ways to use honey and lemon to treat sore throat

• The first method: Heat a cup of water until it boils, then add two tablespoons of honey and a tablespoon of lemon juice. Then drink it slowly and drink it several times a day for quick relief from a sore throat.
• Method 2: Cut a lemon in half and boil it in water for 3 minutes. Let it cool until it becomes soft. Then squeeze the lemon juice into a bowl and add raw honey to the cup. Take two tablespoons of this mixture every 4 hours. It should be eaten regularly to relieve sore throat and cough.
• Method 3: Put a tablespoon of honey and lemon juice in a large cup, then pour hot water over it and mix well. Finally, add a lemon slice and enjoy the hot drink. Repeat regularly to help get rid of a sore throat. You can also sprinkle salt and pepper on half a lemon and lick it slowly to help get rid of a sore throat.

How to use honey to treat a sore throat

• Plain Honey: Add 2 tablespoons of raw honey to a cup of warm water or your favorite tea and drink it at least 3 times a day. Then take 1 tablespoon of raw honey in the morning and evening.
• Honey and Turmeric: Turmeric is an antimicrobial agent that kills bacteria or viruses that cause sore throats. Mix one teaspoon of raw honey with half a teaspoon of turmeric to make a paste. Swallow this mixture several times a day until the sore throat is gone.
• Honey and ginger: Ginger is a natural pain reliever with antifungal and antibacterial properties to fight infection. Mix a teaspoon of honey with a teaspoon of fresh ginger juice and drink it several times a day to see relief from a sore throat.
• Honey, Lemon, and Ginger: Lemon juice is antibacterial and contains vitamin C. Crush or blend 3 ginger root tablets and squeeze the juice. Mix the ginger juice with 3 tablespoons of raw honey and lemon juice and drink several times a day until the sore throat is gone.
• Honey and Ginger Tea: Boil 4 cups of water, then add 4 slices or grated ginger and boil for 10 minutes. Let it cool to room temperature and add 3 tablespoons of raw honey. Drink this tea regularly when you feel a sore throat.
• Honey and garlic mixture: Take 3 cloves of garlic and grind them well, then stir them into a cup of raw honey. Cover the container with a lid and leave it overnight. Add a teaspoon of this mixture to a cup of hot water, mix well and drink to treat a sore throat. Drink 3 cups of this mixture daily to help prevent a sore throat. You can also eat 6 cloves of garlic dipped in honey.
• Honey and Milk Mixture: Milk has soothing properties that help soothe and moisturize the throat. Heat a cup of milk, then add a tablespoon of raw honey to the cup of milk and drink it before bed at night to relieve a sore throat.
• Honey and cinnamon mixture: Heat a cup of milk, then add 1 teaspoon of honey, 1 teaspoon of dried ginger, and ½ teaspoon of cinnamon. Mix well and sip slowly to treat a sore throat.

• Honey, lemon and chili pepper mixture: Add fresh lemon, a tablespoon of honey and a pinch of chili powder to a cup of hot water. Drink whenever you want.
• Honey and apple cider vinegar mixture: Heat a cup of water, then add a tablespoon of raw honey and a tablespoon of apple cider vinegar. Drink when the temperature is warm, or mix two tablespoons of apple cider vinegar in a cup and a half of warm water and use this mixture to gargle twice a day.
• Ginger and honey tea: In a cup, mix one tablespoon of honey, half a teaspoon of ginger, half a teaspoon of ground cinnamon, and a quarter teaspoon of chili powder. Pour hot water over it and drink it to relieve a sore throat. It should be drunk before bedtime, as it is very beneficial.
• Warm water with lemon and honey: Drinking a cup of warm water with a tablespoon of lemon juice and a tablespoon of honey helps heal a sore throat because lemon contains a high percentage of vitamin C, which helps boost the immune system and fight infection. Medical studies have also confirmed that lemon is useful in relieving sore throats and phlegm, and it also helps relieve the pain caused by a sore throat.
• Chamomile and honey mixture: Chamomile has anti-inflammatory and antioxidant properties, which makes it good for soothing sore throats and colds. Chamomile also helps boost your immune system, which helps fight infections that cause sore throats.