Who has tried pollen pills to gain weight in less than a month?

Many people are looking for someone who has tried pollen pills for weight gain and using natural methods that contribute to weight gain, without resorting to using chemical compounds that harm some parts of the body. Perhaps the best method used at the present time is taking pollen pills for weight gain, because they contain many natural compounds in addition to vitamins that work to nourish the body and build its muscles, thus increasing weight.

What is a pollen honey product?

It is a natural product produced by bees. The bee absorbs pollen powder from flower nectar, mixes it with honey, and places it inside a special comb called a honeycomb. This type of honey has many medicinal benefits, which is why everyone is keen to purchase this product.

Nutritional value of pollen grains

It contains many vitamins and minerals, and one teaspoon of it contains the following:

• 40 calories.
• 7 grams of carbohydrates.
• 4 grams of sugars.
• 1 gram of dietary fiber.

• 2 grams of protein.
• 1 gram of healthy fats.
• Iron.
• Vitamin B in its various types.
• Vitamin E.
• Flavonoid compound.
• Phosphorus.
• Digestive enzymes.
• Vitamin C.
• Magnesium and calcium minerals.

Benefits of pollen for general health

Pollen honey has general health benefits for the body, due to its rich chemical content of natural compounds that work to improve the body's overall health. Among its most important benefits are:

• It provides the body with the energy it needs to perform all its vital processes.
• Protects against chronic hepatitis.
• It works to prevent constipation, because it improves the digestive process and thus prevents the causes of this disease.

• Bee pollen honey protects against heart disease.
• Improves ovarian function in women.
• It protects against all types of cancer, because it contains antioxidants.
• It reduces the risk of stomach ulcers because it reduces the level of concentrated stomach acid that causes them.

• Protects against blood clots.
• It is used as a powerful aid in a strong and effective treatment for throat infections and coughs.
• It works to relieve the symptoms of cramps that accompany women during their menstrual period.

• It helps the body get rid of toxins.
• It greatly helps in strengthening the body's immunity, as it contains a large number of vitamins and minerals that contribute to this.
• It is used with honey to help treat all diseases affecting the respiratory system .
• Protects against anemia.
• It reduces hair loss, as it contains iron, which works to prevent hair loss.
• It reduces the percentage of harmful body fats, which are cholesterol and triglycerides.
• Effective resistance to both bacterial and viral diseases.
• Reduces high blood sugar.
• It gives the skin softness and radiance, as it is rich in vitamins that nourish skin cells.
• It is used as a sexual stimulant for men.

Benefits of pollen for weight gain

Currently, scientific studies and research have not been able to prove how pollen grains increase weight. However, some research has shown that, due to their high nutritional content, they may contribute to building the body's muscles, thus increasing weight. Among the most important benefits of pollen grains for weight gain are:

• It helps stimulate appetite and increases the desire to eat different foods.
• Recent research has shown that 100 grams of pollen is equivalent to eating seven eggs, indicating its role in providing the body with the proteins needed for muscle and cell growth.

• It increases the secretion of hormones responsible for stimulating appetite.
• Improves metabolism and food digestion.
• It helps facilitate the absorption of different types of foods.
• It improves mood and eliminates stress, which may be a cause of weight loss.
• It helps people sleep for the longest possible time, which contributes to building the body's units naturally.
• It helps the liver get rid of fats that cause the liver to be lazy in performing its functions.

The specified dose of pollen for weight gain

The dosage varies according to gender and age, and includes the following:

• Pollen dosage for children: Experts have determined that 15 grams of pollen per day is sufficient to provide a child with all the elements it contains. This amount is estimated at one teaspoon.
• Pollen dosage for adults: This dosage ranges from 20 to 40 grams per day, equivalent to 3 spoons.
• If pollen is taken in capsule form, care must be taken not to take it except under the supervision of a specialist doctor and at the dose determined by the doctor according to the person's physical condition.

How to use pollen to gain weight

Pollen is used in many natural recipes alongside some foods to achieve quick weight gain results. The most important methods used are:

• A teaspoon of pollen can be added to various juices or dairy products, and it can also be used by mixing it with oatmeal.
• It can be taken with a glass of water, if you are unable to take it directly.
• It is preferable to eat pollen grains along with black seed and natural honey to enhance the nutritional value of each and benefit from their benefits to the greatest extent possible.

Pollen and black seed recipe for weight gain

• Preparing the recipe requires bringing all of the following:
• 40 grams of pollen product.
• Two tablespoons of natural white honey.
• Two tablespoons of black seed.
• A spoonful of royal jelly honey.
• Mix all the previous ingredients together until you get a mixture with a homogeneous consistency.
• The mixture should be kept in a tightly sealed container and refrigerated.
• Two spoons of the recipe are taken every day in the morning.
• Weight gain will be noticed after two weeks of regular use.

Pollen and fenugreek recipe for weight gain

Fenugreek is used to naturally increase weight , but now some have created a nutritional recipe that includes several natural ingredients for weight gain, which are as follows:

• 35 grams of ground fenugreek.
• Pollen grains 40 grams.
• A kilo of black seed honey.
• 25 grams of wheat germ.
• 35 grams of ground black seed.
• All ingredients are mixed together until homogeneous.
• The mixture must be filled into a sealed container and then placed at a suitable temperature, preferably in the refrigerator.
• Take a spoonful of the recipe with a cup of water on an empty stomach in the morning.

• For best results, take it in the morning and evening.

Cases in which pollen is not recommended

No health risks associated with pollen have been proven to date. However, it should be taken in the prescribed dose and not exceeded to avoid the resulting harm. However, doctors have warned against taking it in several cases, including:

• Pregnant women are prohibited from using it during the first months of pregnancy, as it causes contractions in the uterus.
• It is also prohibited to take it if any skin allergy appears during the period of taking it.
• It is preferable not to give it to children under two years of age, to avoid the allergies it may cause at this age.

We would like to point out that Fahad Al-Qanun is considered one of the most important and best places dedicated to selling Talh honey, so we advise you to buy it if you want to obtain 100% pure honey.

Al Fahd Apiaries began producing it in 2001, and then, in 2005, it was expanded to five hives. Its products were then shipped throughout the Kingdom of Saudi Arabia, and its branches expanded. By 2020, it had become one of the most important types of honey, both locally and internationally, and had won numerous awards for its quality.

Read also: Benefits of eating sidr honey on an empty stomach