My experience with pollen for the face , which contains many important nutrients for the health of the body, in addition to the fact that pollen also contains many amino acids and various types of vitamins. It is called by several names, including honey pollen and pollen grains. It is used in many recipes for therapeutic purposes.
My experience with pollen for the face
My experience with pollen for the face: A girl tells the story of how she suffered from facial wrinkles, pimples, and dry skin. She took advice from someone close to her to take pollen, and followed several recipes until she was able to achieve fresh, smooth skin that was free of pimples.
Pollen recipes for the skin
You can actually make a set of recipes that are mixed with pollen grains and get amazing results from them:
Pollen and honey recipe
Mix honey with an appropriate amount of pollen , stir until completely smooth and a consistent paste is obtained, then spread it on the face. Leave this mixture for half an hour, then wash the face with lukewarm water. Repeat this recipe to get a wonderful result.
Pollen and Egg Recipe
Mix a tablespoon of pollen with one egg yolk and half a tablespoon of white honey. Mix all ingredients until completely smooth. Apply the mixture to the skin and massage gently. Leave it on the face for half an hour, then wash it off with lukewarm water.
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Nutritional value of pollen
Pollen grains are small, crunchy balls. One tablespoon of them contains a great nutritional value, which is as follows:
- 16 calories.
- 0.24 grams of fat.
- 1.2 grams of protein.
- 2.18 grams of carbohydrates.
Pollen for wrinkles
Pollen is the powder found inside flowers. It contains many vitamins and minerals that are important for the body, hair health, and skin freshness. My experience with pollen for the face also includes many benefits, including:
- Eliminates signs of premature aging and facial wrinkles.
- It exfoliates the skin and gets rid of dead skin cells on the face.
- Effectively moisturizes and refreshes the face, especially with continued use of pollen grains.
- It maintains healthy skin by providing the skin with important nutrients such as salts, vitamins, and calcium.
- Moisturizes lips deeply and keeps them hydrated.
- Pollen helps get rid of acne and all its effects.
- Treats sunburn and gets rid of blackheads.
- It works to whiten the face and get rid of dark spots and melasma.
- From my experience with pollen for the face, it helps get rid of the dark circles that many people suffer from.
- It stimulates collagen production, which provides vitality and freshness to the skin.
Pollen recipes for facial wrinkles
You can make many natural recipes that provide amazing results without causing any harmful effects, including:
Pollen and essential oils recipe
Mix a tablespoon of ground pollen with a group of the following oils: olive oil, sweet almond oil, sesame oil, rose oil. Mix them together until completely homogeneous. Place them in a bottle and keep it in the refrigerator. Then apply this mixture to the face and wash it with lukewarm water. With continued use, you will notice that wrinkles do not appear again.
Pollen and milk recipe
Mix a teaspoon of ground pollen with a tablespoon of milk and a tablespoon of honey. Wash your face and dry it completely. Then apply this mixture to your face and wash it off after half an hour. By repeating this recipe, you will get fresh skin.
Pollen grains for facial fattening
Pollen has been widely used for its many benefits to human health, thanks to its many essential minerals and vitamins. Many women suffer from having a thin face, and using pollen can effectively plump up the face with continued use.
Health benefits of pollen
Pollen has many benefits for human health, as it contains many important nutrients that are beneficial to the body. Therefore, it is considered the ideal choice for many people. The benefits of pollen are as follows:
- Reducing inflammation and swelling because it contains antioxidants.
- It improves energy and vitality, as it is a natural stimulant. It contains protein, carbohydrates, and vitamin B, which help with endurance and reduce feelings of fatigue.
- It helps treat respiratory diseases and asthma because it contains antioxidants.
- It works to reduce blood fats and harmful cholesterol, which in turn reduces the risk of heart disease.
- It helps improve liver function and eliminate toxins.
- From my experience with pollen for the face, it helps improve the performance of the immune system and prevent many diseases.
- Preventing cancer and reducing the symptoms associated with chemotherapy for cancer patients.
- Pollen contains enzymes that help regulate the digestive system.
- Pollen can also be used to treat addiction.
- Relieves menopausal symptoms for many women.
- It is considered one of the best types of nutritional supplements, developing mental abilities such as memorization and concentration.
- Reducing feelings of stress and anxiety, as it helps blood flow to the nervous system, which works to reduce pressure and tension.
- Pollen helps eliminate some types of bacteria, such as H. pylori.
- It reduces the accumulation of excess fat in the body because it contains folic acid.
- It increases the number of red blood cells, which increases the percentage of hemoglobin in the blood.
Benefits of pollen for women
Many women are looking for natural ingredients that are used so that they do not have any side effects. As from my experience with pollen grains for the face , it provides freshness and hydration to the skin and removes wrinkles. It also has great benefits for pregnancy. It also contains calcium, iron, copper, zinc, magnesium, potassium, copper, manganese and many other benefits, including:
- Eating pollen helps stimulate fertility in women.
- Pollen is beneficial during menstruation, as it regulates the menstrual cycle and reduces pain.
- It improves women's reproductive health and increases the chances of conception and pregnancy.
- It improves sexual desire and raises energy levels, which helps in pregnancy.
- It doubles the sperm count in men, which helps increase the chances of pregnancy.
- It regulates metabolism and stimulates the process of breaking down fats, which helps in losing weight.
Bee pollen recipe with royal jelly
A pollen recipe can be made to stimulate the ovaries and help increase the chances of pregnancy by bringing 10 grams of pollen, 100 grams of Sidr honey, 8 grams of royal jelly, and 4 grams of palm pollen. Then, mix all the ingredients together, put two spoons of this mixture in warm milk and drink it for three months.
Finally, Fahd Al-Qanun's website , in the lines above, provides all the information about pollen grains and their health benefits, as they contain many essential vitamins and minerals, and they also help with concentration.
