Benefits of honey with milk for infants

Benefits of honey with milk for infants

History of the use of honey for children

• The earliest information about the use of honey in infant nutrition dates back to the 9th century BC.
• The ancient Germans and Greeks served milk with honey and melted butter and poured a few drops of honey into the baby's mouth before the mother began to breastfeed.
• Modern pediatric literature emphasizes the ancient medical method practiced by ancient peoples and recommends the use of honey in infant nutrition.
• Honey can be added to formula to feed premature babies as well as infants with jaundice and anemia. Honey is also used to treat infections, constipation, nausea, etc.
• Children need high-calorie foods for their height and fitness. It is well known that children love sweets, and this is an obvious way to compensate for lost energy. However, this can be replaced with honey, which is rich in calories and vitamins, and is of great importance for the harmonious development of the body and maintaining its health.

The importance of honey with milk for infants

• One of the benefits of honey with milk for infants is that it helps and protects children over the age of two in many ways, so make it a fun experience for them by trying different recipes. You can use it in drinks, soft baked goods, or muffins to create a sweet and satisfying way for your children to enjoy, along with all the benefits honey has to offer.
• One of the benefits of honey with milk for infants is that when your child has a cold, you can use honey to relieve some of its symptoms, such as a cough or sore throat.
• One of the benefits of honey with milk for infants is that giving your baby milk when they are sick will not increase phlegm production, but it may thicken the phlegm their body is already producing. However, remember that drinking milk will help keep your baby hydrated, which helps their body recover from a cold quickly. Keeping your baby hydrated during a cold can help maintain their body's health and fight the virus.
• Give your child plenty of fluids when he has a cold, including milk. If excessive or thick phlegm doesn't bother him and milk is causing his throat to thicken and become irritated, switch to water or juice with honey instead.
• One of the benefits of honey with milk for infants is that this drink has a calming effect on the body and also on the mind, thanks to which it calms and relaxes the child's body from the fatigue of the day.
• One of the benefits of honey with milk for infants is that due to the abundance of enzymes present in the mixture, it is believed to be highly recommended for people who feel sluggish and tired throughout the day, as this mixture recharges the body and helps maintain endurance if taken regularly.

Mixing milk with honey for children

• Improving sleep quality: One of the benefits of honey with milk for infants is that medical research has shown that drinking hot milk with honey before bed improves sleep quality.
• Strengthening bones: Milk contains calcium, which is the most important element for strengthening bones. Mixing milk with honey increases bone strength because it contains antioxidants and anti-inflammatory substances.
• Improving heart health: Medical research has shown that mixing milk with honey has a positive effect on heart health, as honey lowers harmful cholesterol and triglycerides and raises good cholesterol in the blood. It also contains potassium, an element that has a positive effect on children's hearts and heart health.

Benefits of honey for children over two years old

• Increases energy: Honey is a natural sweetener that does not contain sugar. The sweeteners in honey are digested more slowly, which lowers blood sugar levels and increases the risk of type 1 diabetes in children if blood sugar is well regulated by easily digestible foods such as honey.
• Protects the Liver: Even if your child eats just a teaspoon of honey in their bread every day, their liver will be further protected because honey has anti-toxin properties that prevent the production of toxins in the body starting from the liver and are easily absorbed before being eliminated, protecting them from toxins that may enter their bodies.
• Honey is easy to digest: Children should grow up with the safest and best choices in life. Introducing them to natural honey after the age of two is an easy way to transition them to organic solid foods.
• Children of all ages benefit from organic products especially when they are nutritious and organic honey is affordable because it is naturally occurring and not an expensive ingredient.
• Relieves coughs: Young children are more prone to severe coughs because they are still developing their immune system. If your two-year-old has a cough, give him honey. It has been shown to work faster than cough suppressants, which will be more expensive anyway. Mix a teaspoon or two in warm water and give your child a drink daily until the cough is gone.
• Honey contains vitamins and minerals: If your child is afraid to take their daily vitamins, they may enjoy a spoonful of honey more, as studies have shown that honey contains vitamins and minerals that help your child grow, including the development of their digestive system and heart.