The best types of natural honey in Saudi Arabia

أفضل أنواع العسل في السعودية
There are different types of natural honey in Saudi Arabia due to the diversity of plant sources that bee colonies rely on when producing honey. However, the common factor between these types lies in their superior quality and high nutritional value. Bees usually feed on different plants during the same journey, meaning that honey is always a mixture of diverse sources. This is the secret behind its rich taste and amazing health benefits. Therefore, in today's article, we will review with you the best types of local honey, the benefits of each type, and the ideal ways to obtain pure honey that will provide you with the benefits you expect from it.

Relying on natural honey in Saudi Arabia


Natural honey has long been relied upon in Saudi Arabia, not only for its sweet taste, but also as an effective treatment for a variety of ailments. Recent studies have supported previously unproven claims about honey's health benefits.

The properties of local honey vary due to the fact that bees extract nectar from flowers of different types. Therefore, no type of honey is completely similar to another. The difference appears in the level of taste, color, flavor, texture, and the therapeutic and preventative benefits that each type can achieve.

What is natural honey made of?


Despite this variation between types of natural honey, its composition remains largely similar, with some slight differences in the percentage of its constituent elements. Carbohydrates constitute the largest percentage of it, as their percentage may reach 80% in some types. Carbohydrates are available in the form of a group of natural sugars such as fructose, glucose, and sucrose. As for the remaining 20%, it is available in the form of water and active biological molecules such as amino acids, organic acids, vitamins, minerals, enzymes, and antioxidants.

Read also: What is the best honey store in Saudi Arabia?

The best types of natural honey in Saudi Arabia

  • Sidr honey.
  • Talh honey.
  • Shaflah honey.

The most important features of Sidr honey


Sidr honey tops the list of the finest natural honeys in Saudi Arabia. Numerous studies have demonstrated this honey's anti-cancer activity. This is due to its ability to produce silver nanoparticles (AgNPs), which are capable of transporting anti-cancer drugs to the tumor site. This means that Sidr honey is a promising ingredient when it comes to combating malignant tumors.

Sidr honey is considered a monofloral honey, as it is produced using the blossoms of the Sidr trees that are widespread throughout the Kingdom. There are two types of this honey: one is wild, produced from Sidr trees that grow in the plains and valleys of the north of the country, and the other is mountainous, produced in the rugged regions of the Hejaz.

Sidr honey has superior capabilities to inhibit the growth of approximately 62 types of harmful bacteria, as it contains moderate levels of hydrogen peroxide, which kills these species and prevents them from continuing to multiply.

Why do many people prefer talha honey?


It's hard to find any list of the best types of natural honey in Saudi Arabia that doesn't include Talh honey, as it's one of the best types from a therapeutic perspective. This may explain why local honey lovers prefer this particular type.

Those who prefer a sweeter taste may not like the taste of this honey, as it is quite sharp and has a hint of bitterness. However, those who desire a higher nutritional value will not be bothered by its lack of sweetness. The sharper and more bitter the taste, the more concentrated the honey is, ensuring they get the maximum health benefits.

Get the benefits of honey by relying on Shaflah honey


Many antioxidant compounds are present in Sidr honey, giving it an edge when it comes to supporting the body's natural immunity. It contains flavonoids and phenolic compounds that protect the body's cells from the harmful effects of free radicals.

This honey boasts a golden color, a perfect taste, and a thick consistency, making it an excellent choice for encouraging children to replace artificial sweeteners and rely on natural honey for various sweetening purposes. It's a safe alternative that closes the door on the possibility of developing type 2 diabetes.

Ways to obtain original honey in Saudi Arabia


The benefits of honey depend on its authenticity. Only natural, unprocessed honeys are capable of providing you with the highest nutritional value. To ensure you get these types, you'll need to be careful when choosing your source.

To make your search easier, we surveyed honey lovers to find the perfect store to complete your purchase. The consensus was that Fahad Al-Qanun's store was the ideal choice. Consumers' experiences with the store were overwhelmingly positive. The store pays attention to every step of the honey production process, from extracting it from its hives in Hail, through packaging and storage, to transporting it to consumers. This method ensures that customers can ensure that the honey retains its nutritional value over the years.

Hijaz mountain sidr

Sidr Al-Hijaz Mountain is a local honey variety that recently arrived at Fahad Al-Qanun's store, and demand for it has been on the rise ever since. Its distinctive taste and exceptional flavor make it ideal for sweetening juices, hot drinks, and baked goods.

This honey can be considered a natural tonic, providing the body with a significant amount of energy before engaging in physical activity. It can also be consumed after completing these activities to enhance muscle recovery.

In addition to its therapeutic benefits, this honey can be relied upon for cosmetic purposes. It moisturizes the hair, and women can also use it to prepare a natural mask that treats skin problems and restores its freshness and radiance.


Read also: How can we distinguish between the different colors of Sidr honey?

Talh Hail


Hail tamarisk offers numerous health benefits. Its therapeutic properties are attributed to its rich content of vitamin C, magnesium, and natural sugars, making it an ideal choice for those suffering from various chronic diseases.

This honey significantly contributes to treating anemia by stimulating hemoglobin production, thus delivering oxygen at a normal rate to all organs of the body so they can perform their functions as intended.

This type of local honey can be relied upon to treat nighttime coughs in children. It also provides effective solutions to overcome most digestive disorders.


Shaflah honey


While lovers of pure honey enjoy the unique taste and flavor of Shaflah honey , the antioxidants in its composition benefit all vital organs. They support the immune system, which in turn defends the body against free radicals and other pathogens.

You can consume this honey directly or add it to fruits and vegetables. You can also use it topically to reap its cosmetic benefits for your hair and skin.



In conclusion, we can only remind you of the many different types of natural honey available in Saudi Arabia, which presents honey lovers with numerous options when choosing the type that best suits their personal preferences. Through this article, we have sought to highlight the best types in terms of taste, flavor, and benefits.

Important notice:

Consuming honey for medicinal purposes without consulting a doctor may cause health problems if you suffer from any type of allergy to honey. Please consult a doctor before taking this step and ensure that there are no side effects. We at Fahad Al-Qanun's website for original honey do not recommend honey as a treatment for any disease and we disclaim all responsibility.

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