Sidr honey ingredients
The benefits of Sidr honey lie in its rich content of sugars, enzymes, fibers, acidic compounds, vitamins, mineral salts, antioxidants, phenolic compounds, aromatic oils, and other active substances that are considered among the main components of Sidr honey. These components combine with each other inside the human body to form a protective shield to resist diseases and combat bacteria and viruses. These components include:- Powerful antioxidants such as polyphenols, catechins, and eicosapentaenoic acid, which protect cells from damage.
- Anti-inflammatory chemical compounds such as salicin, succinate, and methyl salicylate.
- Volatile essential oils containing limonene, nerol, and isocaryophyllene, distinguished by their fragrant and sweet flavor.
- Starch and dextrin, which are dietary fibers important for digestive health.
- One of the components of Sidr honey is that it contains saponins, which are surface-active compounds that help lower cholesterol in the blood.
- Propolis, phenols and terpenes, which are natural antibiotics that kill bacteria.
- Natural sugars, such as fructose, glucose, and sucrose, provide the body with energy.
- Important enzymes such as invertase, which helps in digesting complex sugars.
- Essential minerals such as calcium, potassium, magnesium, zinc, and iron, which support body functions.
- Key vitamins include B vitamins, which boost the immune system and fight disease.
- Essential amino acids that help build muscle and regenerate body cells.
- Vitamin C is one of the most important components of Sidr honey, as it helps strengthen the immune system to fight external infections.
- Phenolic compounds and flavonoids with antioxidant properties, and carotene that absorbs ultraviolet rays.
- Dietary fiber helps digest food and regulate bowel movements.
Benefits of Sidr honey before bed
Fahd Al-Qanun Sidr honey is considered one of the best types, thanks to its components, all of which have health benefits for humans, which are as follows:- It contains simple carbohydrates that are easy to digest, providing the body with energy and helping you sleep deeply and soundly.
- It is rich in natural compounds with soothing and relaxing properties, as Sidr honey contains phenol and vitamin B6.
- The enzymes and minerals in it aid good digestion while you sleep for a restful nap.
- It contains antioxidants and anti-inflammatory compounds that reduce stress and calm the mind and body before bedtime.
- It provides the body with natural sources of melatonin, which regulates the secretions of the pineal gland and facilitates sleep.
- It fights insomnia by relieving stress and increasing serotonin, the hormone responsible for feelings of well-being.
Read also: Where can I find original Sidr honey? Here's the best place to find it.
Benefits of Sidr honey for the uterus
Sidr honey is very beneficial for women's health and the female reproductive system, as it provides several benefits for the uterus, including:- It contains powerful antioxidants that protect uterine cells from inflammation and damage.
- Rich in vitamin E, which helps with pregnancy and relieves menstrual pain.
- It contains vitamin B complex and iron, which contribute to the prevention of anemia during menstruation.
- It increases the elasticity of the muscles of the uterus and vagina, which facilitates childbirth and reduces its risks.
- It reduces chronic uterine infections due to its antibacterial and antifungal compounds.
- It helps balance female hormones in the body to regulate its vital processes, including the menstrual cycle.
Benefits of Sidr honey for the heart
Sidr honey contains many nutrients and plant compounds that help protect the heart from many health problems. The most prominent of these benefits are:- It lowers harmful cholesterol in the blood and maintains its normal levels, thanks to its content of various vitamins.
- It has anti-atherosclerotic properties, reducing the deposition of fats inside the arteries.
- Rich in antioxidants that help protect heart cells from harmful free radicals.
- Regulates blood pressure and heart rate, reducing the risk of heart attack.
- It has diuretic properties and helps remove toxins from the body and prevent them from accumulating in the arteries.
- Rich in essential minerals such as potassium and magnesium that support heart and muscle functions.
Benefits of Sidr honey for the nerves
Sidr honey contains many nutrients that help treat nervous system diseases. The most important of these benefits are:- Rich in vitamin B complex, which nourishes the nerves and protects them from inflammation.
- It contains powerful antioxidants that keep nerve cells safe from damage.
- It provides the body with magnesium, which is necessary for transmitting nerve impulses and regulating the heartbeat.
- Its enzymes and vitamins help maintain healthy brain function and the blood-brain barrier.
- It reduces feelings of tension and anxiety, as it contains elements that calm the nerves, such as phenol.
- Scientifically proven to improve memory, mental focus and alertness.
Benefits of Sidr honey with water on an empty stomach for sex
Mixing Sidr honey with warm water is a very beneficial drink, especially if taken on an empty stomach, as it provides many sexual benefits, including:- It improves marital relations between both sexes, as it contains many minerals and vitamins.
- It stimulates blood circulation in the genitals, which helps in sexual enjoyment.
- It helps increase testosterone levels, which are responsible for sexual desire in men.
- It relieves physical and psychological stress, due to its content of vitamins and antioxidants.
- Improves the healing of vaginal mucosal tissue in women, increasing sexual pleasure.
- It helps treat male infertility thanks to the starch and antioxidants it contains.
Preferred times to consume Sidr honey
There are several preferred times to consume Sidr honey, to achieve the best benefit from its properties, including:In the morning on an empty stomach
Eating a spoonful of Sidr honey in the morning on an empty stomach before eating works as an effective moisturizer and disinfectant for the throat and bronchi.When you have a cough or sore throat
It is recommended to consume Sidr honey regularly when suffering from respiratory diseases, as it is a natural anti-inflammatory and effective analgesic.Read also: Calories in different types of honey and how to use it.
Between meals
Honey provides quickly absorbed energy between meals, but be careful to avoid consuming large amounts that may cause a spike in blood sugar.Before bed
Eating a spoonful of Sidr honey before bed helps you relax and provides energy to the body later during sleep.Where is the best place to get pure honey?
You can obtain the finest natural Sidr honey from Fahad Al-Qanun's apiaries, which are spread throughout the Kingdom of Saudi Arabia and all regions of the Arabian Gulf. All you have to do is contact us, specify the product, and a delivery representative will arrive at your door.As it is clear from the above, Fahd Al-Qanun's Sidr honey is distinguished by its unique and rich composition, combining multiple substances and elements with high health and nutritional value. The components of Sidr honey include sugars, enzymes, fibers, minerals, and B-complex vitamins, which provide the body with energy and support the functioning of the body's systems, while flavonoids and antioxidants protect against diseases and slow down cell aging. Therefore, it is no wonder that Sidr honey is one of the richest types of honey in value and benefits, and it is recommended to consume it regularly as a healthy nutritional supplement.
