The name propolis, or "bee glue," may be familiar to many, but few realize the true value of this natural substance in the realm of health and wellness. With the growing interest in natural alternatives and the search for safe solutions to boost immunity and care for the body, propolis stands out as a remarkable option that combines ancient therapeutic traditions with modern scientific support.
In this article from Fahad Al Qanoun for Honey Production, we will answer a frequently asked question: What is propolis and what are its benefits? You will learn about the unique way in which bees produce this natural substance, and how its use throughout history has contributed to promoting wellness and prevention in various cultures.
Explore what propolis is and what distinguishes it from other bee products.
Bees collect the sticky resinous secretions from tree buds or bark, especially from poplar and conifer trees, and then mix them with beeswax and their own enzymes to form a natural substance known as propolis, as mentioned in the references . This process gives propolis its gummy texture and strong, distinctive aroma, setting it apart from other bee products. For further clarification on terminology and differences, I recommend reading the article "What is Propolis ?"
The quality and color of propolis vary depending on the plant species from which the resin is collected, the surrounding environment, and even the season. This natural diversity explains the varying properties of propolis from place to place. Perhaps the best answer to the question of what propolis is and what its benefits are lies in its being a rich and effective compound for protection and vital support within the cell, retaining its essential characteristics despite the differences in its sources.
What is propolis made of?
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The plant resin makes up the largest proportion, ranging from 50% to 70%, and is the primary source of propolis's active properties.
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It contains 30% to 50% beeswax, which gives it a thick and flexible texture.
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It contains about 10% volatile oils that give it its strong scent and distinctive flavor.
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It contains pollen grains at a rate of 5% to 10%, which is an additional element to enhance its nutritional value.
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It contains more than 300 active compounds, including flavonoids, phenolic acids, along with important vitamins and minerals such as iron, zinc, and calcium.
Why do bees use it?
Propolis plays a vital defensive role in the lives of bees, as it is used to sterilize the hive and protect it from various microbes. It forms an effective barrier against bacteria, fungi, and parasites, and helps seal gaps within the hive, thus reducing the chances of infection and maintaining a safe and healthy environment for bee colonies. This clarifies what propolis is and its benefits, as these natural properties are also reflected in its benefits for humans in supporting immunity and protecting against microbes, as explained .
Why has propolis become the focus of global research?
Propolis first appeared in human history among the ancient Egyptians, who used it in the mummification process thanks to its preservative properties. It was also used to sterilize medical instruments and wounds. This early use illustrates what propolis is and its benefits since ancient times, as the ancients recognized its value in protecting against infection and preserving tissues due to its unique sterilizing and preservative abilities.
In which cultures was it used?
Over time, propolis has found a place in various civilizations. In ancient Greece and Rome, it was used to treat sores and wounds and to cleanse the mouth and throat. This raises the question: what is propolis and what are its benefits? Its historical use reveals its natural ability to fight microbes, soothe inflammation, and support cellular repair—properties that remain a focus of modern research. Later, it became part of folk medicine in Russia and Turkey, where it was used to treat skin and respiratory problems, a fact documented in historical records of the importance of propolis in folk cultures.
Why is science rediscovering it?
Medical research has once again focused on propolis in modern times, as bacteria increasingly resist traditional antibiotics, prompting scientists to explore natural sources rich in active ingredients. Propolis is among the most prominent of these substances, containing polyphenols and flavonoids known for their antioxidant and antimicrobial properties. These studies have clarified what propolis is and its benefits, highlighting it as a natural compound with a significant ability to support the immune system and enhance the body's resistance to disease. For those wishing to deepen their understanding of the general health benefits of propolis, you can read the article " The Health Benefits of Propolis ."
Recent studies have revealed broader medical possibilities for propolis, showing It has shown promising results in treating chronic diseases such as giardiasis, skin ulcers, and even some types of cancer. It has also become a key ingredient in oral care products and natural health supplements, reflecting its shift from traditional uses to evidence-based medical and pharmaceutical applications.
Propolis and its scientifically proven benefits: What do the studies say?
Scientific evidence has found that propolis has a direct effect on the immune system. An analysis of 27 clinical trials showed that its use led to a reduction in inflammatory markers such as CRP and IL-6, along with an increase in the body's antioxidant capacity, reflecting its role in strengthening natural defenses and promoting immune balance. You can find more natural products at Fahad Al Qanoun Honey Production , where a selection is available that reflects nature's purity and quality.
To further enhance this aspect with other natural alternatives, you may be interested in reading about the best honey for boosting immunity .
Benefits for skin and wounds
One of the documented uses of propolis relates to skin health and wound healing. In a case study of patients with chronic ulcers, a 60% improvement in healing was observed when using propolis compared to conventional treatments. This effect clearly demonstrates what propolis is and its benefits for the skin, as its results reflect its combined antibacterial and anti-inflammatory properties, which accelerate cellular repair and enhance tissue healing. These benefits can be further enhanced by using natural products such as high-quality bee propolis , known for its anti-inflammatory properties and ability to support skin health.
To learn about daily skincare methods based on honey, see the guide on how to use honey for skin and its radiance - a comprehensive guide .
What is its role in oral health?
Propolis contributes to reducing oral health problems, especially when incorporated into mouthwashes or toothpastes. Regular use helps reduce gum inflammation and bleeding. For those wondering what propolis is and its benefits in this area, its role is evident in its antibacterial and antifungal properties, which enhance oral immunity and maintain a healthy environment for teeth and gums, in addition to improving the oral cavity's resistance to bacterial and fungal infections, according to medical reports .
For those experiencing throat and cough symptoms associated with colds, the article " Best Type of Honey for Cough and Breathing Improvement" may be helpful.
Is it a powerful antioxidant?
Propolis is rich in flavonoids and polyphenols, two of the most powerful natural antioxidants. These compounds help prevent cell damage caused by oxidative stress, a common risk factor for people with diabetes and high blood pressure. This highlights the importance of understanding what propolis is and its benefits, as its unique composition gives it a pivotal role in cellular protection and preventing complications associated with free radicals. You can also benefit from products like pollen , which is rich in antioxidants and vitamins, boosting the body's immunity and combating the effects of free radicals.
Does it speed up recovery from infection?
Propolis has shown promising results in reducing the duration and severity of infections, particularly respiratory infections. Clinical reviews have demonstrated that propolis products helped reduce symptoms and accelerate recovery by up to 40%, making it a promising supplement to support the body during infection. For more natural remedies to complement your colds, you can refer to the article " Treating Colds with Honey ."
How do you use propolis daily to achieve maximum benefit?
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Propolis is available in the form of dietary supplements such as capsules, drops, and lozenges that are used to support immunity.
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It is also manufactured in the form of ointments and skin creams to relieve or moisturize skin irritations.
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There are nasal and throat sprays that help soothe upper respiratory tract infections.
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It is used in mouthwashes and toothpastes to promote healthy gums and teeth.
This daily experience can be enhanced with other natural products such as Fahad Al-Qanoun's blend , which combines multiple nutrients to support immunity, or Hail acacia honey, known for its unique taste and health benefits as a natural source of energy.
How do you use propolis products?
The method of using propolis depends on the desired outcome. If the goal is to boost the immune system, it is recommended to take it in capsule or oral drop form. For skincare, creams and topical lotions are preferred for their direct effectiveness. Regarding oral and dental health, mouthwash or toothpaste enriched with propolis is an ideal option. This clearly answers the question of what propolis is and what its benefits are: its usefulness lies in the variety of ways it can be used, making it an effective ingredient for supporting immunity, promoting skin health, and maintaining oral and dental health. It is important to adhere to the dosage instructions for each product and read them carefully to avoid any unwanted effects.
Is it suitable for everyone?
Propolis is not suitable for everyone; it is advisable to start with a small amount to ensure there is no allergic reaction. It is also essential to consult a doctor before use if you have a chronic illness, are pregnant or breastfeeding, or if you are a child who requires medical supervision. However, understanding what propolis is and its benefits helps in appreciating its importance and the correct ways to use it in each individual case to avoid any unwanted side effects.
Challenges of using propolis… and what should be avoided?
Although propolis is a popular natural supplement, it is not safe for everyone. It can cause skin reactions such as contact dermatitis or severe allergic reactions in some people, especially those with a history of allergies to bee products or tree resin. However, these reactions are not uncommon, so extreme caution should be exercised before using it without consulting a healthcare professional.
What are the possible side effects?
Moderate use of propolis is generally well-tolerated, but some side effects may occur, such as stomach upset, mild diarrhea, or skin irritation. Exceeding the recommended doses can lead to health problems requiring discontinuation of use or consultation with a doctor. Therefore, it's important to understand what propolis is and its benefits, as proper and moderate use ensures you reap its therapeutic properties without experiencing unwanted side effects.
Does effectiveness vary depending on the source?
The chemical composition of propolis is directly influenced by the plant's source and the geographical region from which it originates. This variation means that its therapeutic efficacy varies between different types, and therefore, the results shown in some studies cannot be generalized to all forms of propolis available on the market. For this reason, it is always advisable to choose trusted natural products such as Fahd Al-Qanoun's Caper Honey, rich in flavonoids and antioxidants, or Northern Sidr Honey , renowned for its immune-boosting properties and ability to support overall health.
Why choose propolis from Fahd Al-Qunun for honey production?
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Propolis is selected from well-known plant sources to ensure purity and high quality.
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Production is based on precise standards that ensure effectiveness is maintained without loss of natural values.
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Propolis products range from nutritional supplements and skin ointments to mouthwashes to suit your various needs.
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It draws on a long history of producing natural bee products to provide reliable health and care solutions.
This diversity in product lines reflects Fahad Al-Qunun's commitment to providing comprehensive products that combine supporting vital bodily functions with enhancing daily skin and oral care. Through these products, one can practically experience what propolis is and its benefits, with the experience based on the purity of the ingredients and ensuring the sustainability of the benefits.
How does propolis deliver a unique health experience?
Fahad Al-Qunun's propolis offers a balanced blend that combines boosting the body's natural immunity with daily beauty care. It provides internal health support through supplements, along with external protection through products designed for the skin and mouth, creating a comprehensive and holistic experience. This clearly answers the question of what propolis is and what its benefits are, as it combines therapeutic properties with health and beauty benefits all at once.
A scientific correction of the most prominent misconceptions about propolis
Some people believe that propolis is capable of curing all diseases, and this is a misconception, as its primary role is to be an aid to promote health and immunity, but it does not replace specialized medical intervention or drug treatment when needed, as scientific research has indicated .
Are all types the same?
Propolis is not a uniform substance; its composition varies depending on the environment and the plants from which bees collect their natural materials. For example, Brazilian propolis differs from Turkish or Chinese propolis in terms of its active ingredients, which directly impacts its properties and potential benefits. Therefore, understanding what propolis is and its benefits helps in recognizing these important differences, making it easier to choose the most suitable source to maximize its therapeutic and health-supporting properties.
Is propolis completely safe?
Although propolis is considered safe for most people when used in moderation, allergic reactions are possible, especially for those allergic to bee products or certain plants. Therefore, caution is advised, and it's recommended to start with small amounts to ensure it's suitable for your body.
Frequently asked questions about what propolis is and what its benefits are
What diseases does propolis treat?
Propolis has been used since ancient times as a natural remedy thanks to its antimicrobial and anti-inflammatory properties. Studies have shown its effectiveness in alleviating some common health problems. It helps relieve colds and respiratory infections, contributes to the treatment of mouth, teeth, and throat infections, is used to improve some skin problems and accelerate wound healing, and is beneficial for ear and sinus infections. For complementary natural solutions for colds and coughs, see the article " Best Honey for Treating Phlegm and Chest Problems ."
Is propolis the same as bee glue?
Yes, propolis is the common Arabic name for bee glue, and both refer to the same substance that bees collect from trees and add their own enzymes to.
How long is it safe to use propolis?
The recommended duration for safe use of propolis is typically several weeks to two months when taken in moderate doses. It is important not to exceed the recommended dose and to avoid prolonged use without medical supervision.
Summary
What is propolis and what are its benefits? Propolis is a natural substance produced by bees, possessing a combination of benefits that blend historical authenticity with modern scientific evidence. It contributes to supporting the immune system, skin care, and maintaining oral health. Propolis is a distinctive ingredient in Fahad Al Qanoun's honey products, offering you comprehensive health benefits that positively impact your daily life.
